Therapy
Lower Extremity Tendinopathy
With support of recent studies, rehab specialists are swapping passive treatments (like stretching) for more active and decompressive interventions.
With support of recent studies, rehab specialists are swapping passive treatments (like stretching) for more active and decompressive interventions.
Are you experiencing any of the following: Bladder leakage when you cough, sneeze, laugh, walk or run? Frequent urination so you can’t leave the house or join friends for lunch? Are you getting up 2 Read more…
Squatting Do’s and Dont’s Posted on May 31, 2013 by Kasey Aiken We get asked quite frequently “Is it bad to do squats for a work out?” “How can I protect my spine during Read more…
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