Magnesium Recovery
Magnesium impacts our overall health in a big way.
At STAR we believe that magnesium can positively impact your health and help get you on a fast track to recovery. Deficiency in magnesium can lead to the following symptoms and more:
Muscle Cramping & Spasms
Magnesium deficiency disrupts muscle relaxation, causing excessive contractions that lead to cramps and spasms.
Joint Pain
Low magnesium levels can increase inflammation and muscle tightness, contributing to joint pain.
Impaired Muscle Coordination
Deficiency in magnesium impairs nerve impulses and muscle coordination, leading to poor motor skills and balance.
Headaches
Magnesium deficiency can cause vasoconstriction and neurotransmitter imbalances, triggering headaches and migraines.
Chronic Pain
Magnesium deficiency can enhance the body’s pain perception and contribute to chronic pain conditions.
Severs & Osgood Schlatters Disease
Magnesium deficiency can exacerbate the pain and inflammation associated with growth plate injuries in conditions like Sever’s and Osgood-Schlatter disease.
According to The National Institute of Health…
“Magnesium helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports a healthy immune system, and keeps bones strong. Magnesium also helps regulate blood sugar levels, promotes normal blood pressure, and is known to be involved in energy metabolism and protein synthesis.”
-The National Institute of HealthOffice of Dietary Supplements. Dietary Supplement Fact Sheet: Magnesium. National Institutes of Health. 2009. Available at: http://ods.od.nih.gov/factsheets/magnesium.asp. Accessed March 9, 2010.
We carry Ancient Minerals magnesium products in our office!
Swing by if you’d like to start using magnesium right away! Our pricing in the clinic beats Amazon, but if you’d rather order online, the link below will allow you to purchase directly from Ancient Minerals and they offer free shipping on orders of $50 or more!
